Strong Mind, Strong Body

Therapy, assessment and consultation for optimal wellness

Welcome, thank you for visiting!

My name is Lyndee and I am a licensed clinical psychologist. I am very passionate about approaching wellness from a bio-psycho-social-emotional-spiritual approach, as we are more than just mind or body. We cannot expect wellness if we don't look at the whole picture.

Having been born and raised in Hawaii, I have been blessed with cultural values of family, aloha, respect, humility, and common humanity, among many others. This foundation has allowed me the opportunity for a unique approach to wellness and outlook on life.

My services operate with the understanding that we work together as a team, utilizing your expertise along with mine. I value flexibility and creativity in achieving your goals, always with your success in mind.

Therapy

I provide services to children, adolescents, and adults. My therapeutic approach mainly incorporates broad cognitive-behavioral approaches with humanistic foundations.

Psychodiagnostic Testing

Testing can be beneficial in clarifying areas of strength and areas that may be improved. This may contribute to creating a treatment plan that best suits your needs.

Consultation

Whether you are an individual or business, consultation with a psychologist may be beneficial in progressing you or your client further! Specializing in areas of performance for individual, group or business.

Personalized Care Emphasizing the Whole Person

My philosophy is that the mind and body work in unison, thus cannot be treated as separate entities. I will work with you to create a safe space to help facilitate the exercise and training of one's mental health, while encouraging physical exercise and striving for total wellness. With a healthy and strong mind, the body may follow. With a healthy and strong body, the mind may follow. Wherever you may be in your wellness journey, I can help you meet your goals. With compassion and support, I will be with you each step of the way.